Anti-Bloating Morning Detox Drink
5Min
1Servings
65Cal
EasyLevel
VegetarianVeganGluten freeKid friendlyveganvegetariangluten_freedairy_free
#detox#anti-bloating#hydration#morning drink#no-cook#vegan
Equipment
Knife
Cutting board
Glass
Spoon
Ingredients
Ingredients
Water
250 ml
Lemon (sliced)
0.5 piece
Chia seeds
1 tbsp
Cucumber (sliced)
0.25 piece
Fresh mint leaves
6 leaves
Instructions
1
Prepare ingredients
Slice half a lemon into thin rounds and quarter cucumber into thin slices. Pick 6 fresh mint leaves.
3 min
2
Assemble the drink
Add lemon slices, cucumber slices, chia seeds, and mint leaves to a glass. Pour 250ml of water over the ingredients.
1 min
3
Let it infuse
Stir gently and let sit for a few minutes to allow chia seeds to absorb water and flavors to infuse.
1 mintimer 5 min
Chia seeds will gel up nicely - this is normal and helps with digestion.
4
Serve and enjoy
Drink immediately for best flavor and benefits, or let it sit longer for stronger infusion.
0 min
Original recipe
Storage
Fridge: 1 days
Reheat: Not required
Best consumed fresh. Can be refrigerated for up to 24 hours but chia seeds will continue to expand.
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