Fit Chicken Strips Without Frying
Crispy oven-baked chicken strips marinated in Greek yogurt and coated with crushed cornflakes for a healthy, juicy alternative to fried chicken.
Equipment
Ingredients
Main Ingredients
chicken breast (raw)
400 g
0% Greek yogurt (plain)
150 g
egg (whole)
1 pcs
salt
1 tsp
black pepper (ground)
0.5 tsp
ground paprika (ground)
1 tsp
garlic powder
1 tsp
cornflakes
80 g
olive oil (spray)
10 ml
Instructions
Prepare marinade
Mix Greek yogurt, egg and spices in a bowl to create a flavorful marinade.
Marinate chicken
Coat chicken breast pieces thoroughly in the marinade and let rest for at least 1 hour.
Prepare coating
Crush cornflakes into fine crumbs for the crispy coating.
Coat chicken strips
Roll marinated chicken pieces thoroughly in crushed cornflakes.
Arrange on baking sheet
Place coated chicken strips on baking sheet and spray lightly with olive oil.
Bake chicken strips
Bake in preheated oven at 180°C until golden and crispy, about 35-40 minutes.
Original recipe
Storage
Best enjoyed fresh, but can be stored in airtight container
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