Protein Bark
A nutritious protein-packed treat that satisfies sweet cravings while providing essential vitamins, minerals, and protein in a delicious, guilt-free package.
Equipment
Ingredients
Main Ingredients
protein powder
100 g
cocoa powder
30 g
honey
60 ml
peanut butter
80 g
rolled oats
100 g
almonds
50 g
Instructions
Prepare the base mixture
Mix protein powder, cocoa powder, and oats in a large bowl.
Melt the wet ingredients
Gently heat peanut butter and honey together until smooth and pourable.
Combine wet and dry ingredients
Pour the warm peanut butter mixture over the dry ingredients and mix thoroughly until everything is well coated.
Add nuts and shape
Fold in chopped almonds, then press the mixture firmly into a parchment-lined baking dish to create an even layer about 1cm thick.
Chill and set
Refrigerate the bark for at least 30 minutes until completely firm, then cut into pieces.
Original recipe
Storage
Store in airtight container to prevent drying out
Notes
• Great pre or post-workout snack
• Can substitute any nut butter for peanut butter
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