Cottage Cheese Protein Wrap
High-protein cottage cheese wrap
A crispy-on-the-outside, soft-in-the-middle protein wrap made from cottage cheese and eggs, perfect for loading with your favorite toppings.
Equipment
Ingredients
Base
cottage cheese (soft)
225 g
egg (large)
2 pcs
Toppings
Pecorino Romano (grated)
30 g
bacon (crispy)
2 pcs
zucchini (sliced)
100 g
lettuce (fresh)
50 g
Instructions
Mix the base ingredients
Combine cottage cheese and eggs in a bowl with your chosen seasonings.
Prepare baking dish
Line a baking dish with parchment paper to prevent sticking.
Bake the wrap base
Pour the mixture into the lined dish and bake at 180°C until the top is golden brown.
Cool the wrap
Allow the baked wrap to cool for 5–10 minutes so it sets properly.
Add your favorite toppings
Load the cooled wrap with cheese, bacon, zucchini, fresh salad, and pesto as desired.
Original recipe
Storage
Store cooled wrap in airtight container. Reheat in oven to restore crispness.
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