High-Protein Street Corn Dip
Ingredients
Main Ingredients
corn kernels (drained, rinsed)
400 g
Greek yogurt (plain)
200 g
cream cheese (softened)
100 g
cotija cheese (crumbled)
80 g
lime (juiced)
1 piece
fresh cilantro (chopped)
15 g
jalapeño pepper (finely chopped)
1 piece
garlic (minced)
2 clove
chili powder
5 g
salt
3 g
Instructions
Prepare ingredients
Drain and rinse corn kernels. Finely chop jalapeño (if using) and mince garlic. Chop fresh cilantro.
Mix creamy base
In a large bowl, combine Greek yogurt, softened cream cheese, lime juice, minced garlic, and salt until smooth.
Combine with corn
Fold in corn kernels, crumbled cotija cheese, chopped cilantro, chili powder, and jalapeño (if using).
Chill and serve
Cover and refrigerate for 15 minutes to let flavors meld. Serve cold with tortilla chips or fresh vegetables.
Original recipe
Storage
Best consumed within 3 days. Stir before serving as ingredients may separate slightly.
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