Chicken Parmigiana-Style Tenders with Crispy Cheese Crust and Garlic Butter Pan Sauce

Chicken Parmigiana-Style Tenders with Crispy Cheese Crust and Garlic Butter Pan Sauce

Expert-level Italian-American chicken tenders with crispy cheese crust

Tender pan-seared chicken tenders with a golden crispy cheese crust, finished in a fragrant garlic butter pan sauce and paired with creamy garlic pea penne.

50Min
3Servings
720Cal
MediumLevel
Kid friendly
#chicken#cheese#pan sauce#pasta side

Equipment

Knife
Cutting Board
Mixing Bowl
Plate
Frying Pan
Cooking Pot
Colander
Tongs
Spatula
Stove

Ingredients

Chicken Tenders

chicken tenders (raw)

450 g

all-purpose flour

60 g

eggs (beaten)

2 pcs

Cheese Crust

cheddar cheese (shredded)

80 g

shredded hard cheese (shredded)

40 g

Garlic Butter Pan Sauce

butter

30 g

garlic (minced)

3 cloves

Creamy Penne Side

penne pasta (dry)

200 g

heavy cream

120 ml

frozen peas (frozen)

100 g

Instructions

1

Prepare chicken tenders

Pat chicken tenders dry and season with salt and pepper if desired.

5 min
2

Bread the chicken

Dredge each tender in flour, then dip in beaten eggs.

8 min
Let excess egg drip off to avoid clumping
3

Pan-sear the chicken

Heat oil in a pan and sear chicken tenders until golden on both sides.

10 min180°Ctimer 5 min
Do not move the tenders too often to develop a crust
4

Add cheese crust

Top each seared tender with a mix of shredded cheddar and hard cheese.

2 min
5

Make garlic butter pan sauce

In the same pan, melt butter and sauté minced garlic until fragrant, then spoon sauce over tenders.

5 min160°Ctimer 2 min
Do not let garlic brown too much or it will become bitter
6

Cook penne pasta

Boil penne in salted water until al dente, then drain.

10 mintimer 10 min
7

Make creamy garlic pea sauce

In a pan, heat cream with garlic and add peas. Toss drained pasta in the sauce.

8 min160°Ctimer 5 min
8

Serve

Plate the chicken tenders with pan sauce and serve alongside the creamy penne.

2 min

Storage

Fridge: 2 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or skillet on medium heat

Reheat chicken and pasta separately to maintain texture. Sauce may separate when frozen.

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Chicken Parmigiana-Style Tenders with Crispy Cheese Crust and Garlic Butter Pan Sauce | Chopa