50 Calorie Brownie Cookies

25Min
12Servings
50Cal
EasyLevel
VegetarianVeganGluten freeKid friendlylow-carbsugar-freehigh-fibergluten-freedairy-freevegan
#sugarfree#lowcarb#highprotein#easyrecipe#brownie#healthy

Equipment

Mixing bowl
Fork
Blender
Mixing spoon
Baking sheet
Parchment paper
Oven

Ingredients

Main Ingredients

banana (mashed)

1 piece

cocoa powder

20 g

oats (ground)

50 g

peanut butter

30 g

Instructions

1

Prepare ingredients

Mash the banana and grind the oats into flour.

5 min
Use very ripe banana for maximum natural sweetness
2

Mix the cookie dough

Combine all ingredients in a bowl and mix until a thick dough forms.

3 min
The dough should be thick and slightly sticky
3

Shape the cookies

Form small balls and flatten them into cookie shapes on a baking sheet.

5 min
Wet your hands slightly to prevent sticking
4

Bake the cookies

Bake in a preheated oven until the edges are set but centers are still slightly soft.

12 min180°Ctimer 12 min
Don't overbake - they firm up as they cool

Storage

Fridge: 5 days
Freezer: 30 days
Reheat: Room temperature or microwave 10 seconds

Store in airtight container. Cookies will firm up as they cool

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