Creamy Vanilla Chia Seed Pudding
247Min
2Servings
180Cal
EasyLevel
VegetarianGluten freeKid friendlyvegetariangluten_free
#healthy#no-cook#make-ahead#vegetarian
Equipment
mixing bowl
mixing spoon
Ingredients
Ingredients
chia seeds
2 tbsp
milk
118 ml
plain or vanilla Greek yogurt
118 ml
vanilla extract
1 tsp
cinnamon
0.5 tsp
maple syrup
15 ml
Instructions
1
Combine ingredients
Add chia seeds, milk, Greek yogurt, vanilla extract, cinnamon, and maple syrup to a bowl.
5 min
Stir well to prevent chia seeds from clumping
2
Rest and thicken
Cover and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken into a pudding consistency.
240 mintimer 240 min
Stir once after 30 minutes to ensure even thickening
3
Serve
Stir the pudding and serve chilled, optionally topped with fresh fruit or nuts.
2 min
Original recipe
Storage
Fridge: 3 days
Reheat: Serve cold, no reheating needed
Store in airtight container. Stir before serving if separated.
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