ASMR Mukbang Cooking Experience
A satisfying ASMR-style chicken and vegetable stir-fry served over fluffy rice, perfect for mindful eating and relaxation.
Equipment
Ingredients
Main Ingredients
chicken breast (raw)
200 g
white rice (cooked)
150 g
broccoli (raw)
100 g
carrot (raw)
80 g
olive oil
15 ml
garlic (minced)
2 clove
salt
3 g
black pepper
1 g
Instructions
Prepare ingredients
Wash and cut the vegetables into bite-sized pieces. Mince the garlic.
Cook the rice
Rinse the rice and cook it in boiling water until tender.
Sauté vegetables
Heat olive oil in a pan, add minced garlic and vegetables, stir-fry until slightly softened.
Cook the chicken
Add sliced chicken breast to the pan, season with salt and pepper, and cook until golden and fully done.
Assemble and serve
Plate the cooked rice, top with sautéed vegetables and chicken. Enjoy the ASMR experience.
Original recipe
Storage
Store rice and chicken separately to maintain texture
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