Loaded Cheesy Southwest Beef Burritos
Humble Penguin

Loaded Cheesy Southwest Beef Burritos

43Min
8Servings
399Cal
MediumLevel
Kid friendlyhigh-protein
#high-protein#meal-prep#burrito#southwest#cheesy

Equipment

Chef's knife
Cutting board
Large frying pan
Spatula
Stove
Blender
Mixing bowl
Microwave
Serving plate
Measuring spoons

Ingredients

Seasoned Beef Filling

93/7 lean ground beef (raw)

907 g

beef bouillon

1 tbsp

garlic cloves (minced)

4 cloves

lime (juiced)

0.5 piece

shredded cheddar cheese (shredded)

28 g

broth or stock

60 ml

salt

5 g

garlic powder

3 g

onion powder

3 g

chili powder

3 g

smoked paprika

1 g

black pepper

1 g

Veggies

red bell pepper (diced)

120 g

white onion (diced)

150 g

frozen sweet corn (frozen)

140 g

Cheese + Wraps

reduced-fat shredded cheddar cheese (shredded, divided)

112 g

flour tortilla wraps

8 piece

Creamy Southwest Queso Dip

low-fat cottage cheese (blended smooth)

226 g

Rotel Original (drained)

120 g

light cream cheese

30 g

reduced-fat cheddar cheese (shredded)

28 g

smoked paprika

0.5 tsp

salt

1 pinch

black pepper

1 pinch

Instructions

1

Prepare all ingredients

Dice the vegetables and measure all spices and other ingredients.

10 min
Use a sharp knife for clean vegetable cuts
2

Brown the ground beef

Cook the lean ground beef in a large pan until no pink remains.

8 minMedium-high heattimer 8 min
Break up the meat with a spatula for even cooking
3

Add seasonings to beef

Add all the taco seasonings, garlic, bouillon, broth, and lime juice to the browned beef.

3 minMedium heattimer 3 min
Stir well to evenly distribute all seasonings
4

Cook vegetables with beef

Add diced bell pepper, onion, frozen corn, and shredded cheddar to the seasoned beef mixture.

5 minMedium heattimer 5 min
Frozen corn will cook quickly and add sweetness
5

Prepare Southwest Queso Dip

Blend cottage cheese smooth, then combine with other queso ingredients and heat briefly.

5 mintimer 1 min
Blend cottage cheese very smooth for best texture
6

Assemble the burritos

Fill each tortilla with the beef mixture and a portion of the remaining shredded cheese, then wrap tightly.

10 min
Don't overfill to prevent bursting when wrapping
7

Serve with queso dip

Serve the burritos hot with the creamy Southwest queso dip on the side for dipping or drizzling.

2 min
Queso can also be drizzled over the burritos

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Microwave 2-3 minutes or warm in pan

Store assembled burritos wrapped individually. Queso dip can be stored separately and reheated.

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