Strawberry Spinach Salad with Balsamic Dressing

Strawberry Spinach Salad with Balsamic Dressing

A refreshing summer salad combining fresh strawberries, spinach, nuts, cheese, and a tangy balsamic vinaigrette. Perfect as a light lunch or side dish.

15Min
4Servings
320Cal
EasyLevel
VegetarianGluten freeKid friendlyvegetarian
#quick#healthy#summer#vegetarian#no-cook

Equipment

Knife
Cutting board
Mixing bowl
Whisk

Ingredients

Salad Base

Fresh spinach leaves

200 g

Fresh strawberries

300 g

Red onion

1 piece

Toppings

Almonds or walnuts (toasted)

80 g

Feta cheese or goat cheese (crumbled)

100 g

Balsamic Dressing

Extra virgin olive oil

60 ml

Balsamic vinegar

45 ml

Honey

15 ml

Dijon mustard

5 g

Salt

2 g

Black pepper (ground)

1 g

Instructions

1

Prepare the strawberries and onion

Wash and hull the strawberries, then slice them into quarters or halves depending on size. Thinly slice the red onion into half-moons. Place both in a bowl.

5 min
Slice strawberries just before assembling to prevent excess juice from making the salad soggy.
2

Prepare the toppings

Roughly chop the nuts if whole. Crumble the cheese into small pieces. Set aside.

2 min
Toast nuts lightly in a dry pan for 2-3 minutes for enhanced flavor (optional).
3

Make the balsamic dressing

In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified and smooth.

3 min
Taste and adjust seasoning. Add more honey if you prefer sweeter dressing.
4

Assemble and serve

In a large salad bowl, add spinach, prepared strawberries, red onion, nuts, and cheese. Drizzle with balsamic dressing and gently toss to combine. Serve immediately.

5 min
Don't overdress the salad - add dressing gradually and toss gently to avoid wilting the spinach.

Storage

Fridge: 1 days
Reheat: Not recommended

Best eaten fresh. If storing, keep dressing separate and add just before serving to prevent wilting.

Notes

For vegan version: omit cheese or use vegan cheese alternative, replace honey with maple syrup.

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Strawberry Spinach Salad with Balsamic Dressing | Chopa