No Maida Healthy Pizza Pockets
35Min
4Servings
285Cal
EasyLevel
VegetarianKid friendlyvegetarian
#healthy#vegetarian#kids#tiffin#lunchbox#no maida#high protein
Equipment
Mixing bowl
Mixing spoon
Grater
Knife
Cutting board
Frying pan
Spatula
Ingredients
Main Ingredients
semolina (dry)
200 g
yogurt (plain)
150 g
carrot (grated)
1 piece
bell pepper (diced)
1 piece
corn (cooked)
100 g
cheese (grated)
100 g
olive oil (for cooking)
15 ml
salt
5 g
black pepper
2 g
Instructions
1
Prepare the semolina dough
Mix semolina with yogurt to form a soft dough.
5 min
2
Prepare vegetables
Grate carrot, dice bell pepper, and prepare corn.
10 min
3
Make the filling
Mix grated carrot, diced bell pepper, corn, and cheese with salt and pepper.
5 min
4
Form and cook pizza pockets
Divide dough into portions, stuff with vegetable-cheese filling, and cook on a lightly oiled pan until golden on both sides.
15 minMedium heattimer 4 min
Original recipe
Storage
Fridge: 2 days
Freezer: 30 days
Reheat: Pan or microwave 1-2 minutes
Best enjoyed fresh; can be frozen and reheated
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