Spicy Tuna Surprise Casserole
Clever Antelope

Spicy Tuna Surprise Casserole

45Min
4Servings
485Cal
MediumLevel
#spicy#tuna#casserole#comfort food

Equipment

pot
pan
baking dish
stove
oven
colander
spatula
mixing spoon

Ingredients

Main Ingredients

tuna (drained, canned)

400 g

rice (uncooked)

200 g

onion (diced)

1 piece

bell pepper (diced)

1 piece

chili pepper (minced)

1 piece

garlic (minced)

3 clove

olive oil

30 ml

tomato sauce (canned)

400 g

cheese (grated)

150 g

salt

5 g

black pepper

2 g

Instructions

1

Cook the rice

Cook rice in boiling water until tender.

15 mintimer 15 min
2

Sauté vegetables

Heat oil in a pan and cook onion, bell pepper, chili, and garlic until softened.

5 minMedium heattimer 5 min
3

Combine ingredients

Mix cooked rice, tuna, sautéed vegetables, tomato sauce, and spices in a baking dish.

5 min
4

Add cheese and bake

Top with grated cheese and bake until golden and bubbly.

20 min180°Ctimer 20 min

Storage

Fridge: 3 days
Freezer: 60 days
Reheat: Microwave 3-4 minutes or oven at 180°C for 10 minutes

Store covered in refrigerator. Reheat until piping hot before serving.

Your kitchen, together

Try Chopa today

Save recipes, plan meals, and manage your groceries — all in one place.