Garlic Green Beans & Salmon Bowl
Equipment
Ingredients
Salmon
Marinade
Rice
Vegetables
Seasonings & Oil
Instructions
Preheat oven
Preheat oven to broiler setting at 260°C.
Cook brown rice
Prepare brown rice according to package instructions using chicken bone broth or water.
Prepare salmon
Cube raw salmon into equal pieces.
Make marinade
In a bowl, mix Dijon mustard, tamari/soy sauce, garlic powder, Korean chili flakes, and sriracha.
Marinate salmon
Add marinade mixture to salmon cubes and coat evenly. Set aside.
Cook green beans
Heat avocado oil in a pan. Add green beans; they should sizzle.
Add garlic to green beans
Once green beans start to char, reduce heat, add chopped garlic and sea salt. Cook until garlic lightly browns and beans are tender.
Broil salmon
Space out salmon pieces on top rack, 15 cm from heat source. Broil for 5 minutes.
Toast rice in pan
Remove green beans from pan. Add cooked brown rice to the same pan to soak up garlicky oil for 1-2 minutes.
Assemble bowls
Build bowls with rice base, then green beans and salmon on top. Sprinkle with sesame seeds.
Enjoy
Serve immediately while hot.
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