High Protein Cucumber Salad
A quick and refreshing high-protein cucumber salad with tender chicken breast, crisp vegetables and creamy Greek yoghurt.
15Min
1Servings
300Cal
EasyLevel
Gluten freeKid friendlyhigh proteingluten free
#high protein#quick#fat loss#healthy
Equipment
Knife
Cutting board
Pan
Bowl
Mixing spoon
Plate
Ingredients
Main Ingredients
chicken breast (raw)
200 g
cucumber (fresh)
0.5 piece
onion (fresh)
0.5 piece
0% Greek yoghurt (plain)
125 g
olive oil (liquid)
1 tsp
lemon (juice)
1 tsp
garlic powder (dry)
0.5 tsp
salt (dry)
1 pinch
black pepper (dry)
1 pinch
Instructions
1
Cook the chicken breast
Season the chicken breast and cook it until fully done.
5 min160°Ctimer 5 min
2
Prepare the vegetables
Slice the cucumber and onion into thin pieces.
3 min
3
Mix the salad
Combine the sliced vegetables with Greek yoghurt, olive oil, lemon juice and seasonings.
2 min
4
Assemble and serve
Slice the cooked chicken and place it on top of the salad mixture.
5 min
Original recipe
Storage
Fridge: 1 days
Reheat: Not required
Best consumed fresh. Store in an airtight container in the fridge for up to 1 day.
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