6 Fresh Cucumber Salads for Every Day
Cosmic Gecko

6 Fresh Cucumber Salads for Every Day

20Min
4Servings
145Cal
EasyLevel
VegetarianGluten freeKid friendlyvegetariangluten_free
#cucumber salad#healthy sides#easy recipes#low calorie#summer salads

Equipment

Chef's knife
Cutting board
Mixing bowl
Mixing spoon

Ingredients

Thai Peanut Salad

cucumber (sliced)

2 piece

peanut (crushed)

60 g

lime (juiced)

1 piece

chili flakes

1 tsp

cilantro (chopped)

15 g

Greek Salad

cucumber (diced)

2 piece

cherry tomato (halved)

200 g

red onion (thinly sliced)

1 piece

feta cheese (crumbled)

100 g

olive (pitted)

80 g

olive oil

30 ml

Creamy Dill Salad

cucumber (sliced)

2 piece

sour cream

120 g

fresh dill (chopped)

15 g

black pepper (cracked)

1 tsp

Korean Spicy Salad

cucumber (spear-cut)

2 piece

chili-garlic sauce

30 ml

sesame seed (toasted)

15 g

scallion (sliced)

3 piece

Avocado Cucumber Salad

cucumber (diced)

2 piece

avocado (diced)

2 piece

red onion (thinly sliced)

1 piece

lime (juiced)

1 piece

cilantro (chopped)

15 g

Sesame Ginger Salad

cucumber (sliced)

2 piece

sesame seed (toasted)

20 g

ginger (minced)

15 g

scallion (sliced)

3 piece

Instructions

1

Prepare cucumbers

Wash and slice or dice cucumbers according to each salad variation.

5 min
Use firm cucumbers for best crunch
2

Assemble Thai Peanut Salad

Combine sliced cucumbers with peanut-lime dressing, crushed peanuts, chili flakes, and cilantro.

3 min
Crush peanuts just before serving for maximum crunch
3

Assemble Greek Salad

Mix diced cucumbers, cherry tomatoes, red onion, feta, olives, and olive oil.

3 min
Let sit 5 minutes for flavors to meld
4

Assemble Creamy Dill Salad

Combine sliced cucumbers with sour cream, fresh dill, and cracked pepper.

2 min
Sour cream can be replaced with Greek yogurt
5

Assemble Korean Spicy Salad

Toss cucumber spears with chili-garlic sauce, toasted sesame seeds, and sliced scallions.

2 min
Adjust chili sauce to taste
6

Assemble Avocado Cucumber Salad

Mix diced cucumber, avocado, red onion, lime juice, and cilantro.

3 min
Add avocado just before serving to prevent browning
7

Assemble Sesame Ginger Salad

Combine sliced cucumbers with sesame-ginger dressing, toasted sesame seeds, and scallions.

2 min
Toast sesame seeds for enhanced nutty flavor

Storage

Fridge: 1 days
Reheat: Not required

Best served fresh. Store components separately and assemble just before serving.

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