Healthy Yogurt Pizza
Lucky Fox

Healthy Yogurt Pizza

A light, protein-packed pizza made with a yogurt-based whole wheat crust and topped with tuna and a trio of cheeses—guilt-free indulgence.

35Min
2Servings
267Cal
EasyLevel
Kid friendlyhigh-protein
#healthy#high-protein#quick#pizza

Equipment

Mixing bowl
Mixing spoon
Rolling pin
Cutting board
Spatula
Oven
Baking sheet
Parchment paper

Ingredients

Dough

plain yogurt (room_temperature)

1 piece

egg

1 piece

olive oil

1 tablespoon

whole wheat flour

120 g

salt

1 pinch

active dry yeast

1 teaspoon

water

30 ml

Toppings

tomato sauce

4 tablespoon

tuna in water (drained)

1 can

cream cheese

10 g

gruyere cheese

15 g

mozzarella cheese

30 g

black pepper

1 pinch

Instructions

1

Prepare the dough

Mix the yogurt, egg, olive oil, flour, salt, yeast, and water in a bowl to form a soft dough.

5 min
Add water gradually to achieve a soft, non-sticky dough
2

Shape the pizza base

Divide the dough into two portions and roll each into a thin round on a lightly floured surface.

5 min
3

Add toppings

Spread tomato sauce over each base, then top with drained tuna, cream cheese, gruyere, and mozzarella. Season with black pepper.

5 min
Distribute toppings evenly for balanced flavor in every bite
4

Bake the pizza

Bake in a preheated oven at 220°C for 15–20 minutes until the crust is golden and the cheese is melted and bubbly.

20 min220°Ctimer 20 min

Storage

Fridge: 2 days
Freezer: 30 days
Reheat: Oven 180°C 5-7 minutes

Store cooled slices in an airtight container; reheat to restore crispness.

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